Alcohol Support Groups

Support groups help people find personal solutions to difficulties whilst benefiting from the collective emotional and practical support of others who are addressing alcohol related problems.

Groupwork helps people to bond together to obtain a greater understanding of why alcohol affects us the way it does. Through understanding comes empowerment and the ability to regain and maintain control of our lives.

Support groups are especially beneificial for individuals maintaining changes made to their drinking and in need of guidance for relapse prevention and for coping with the stresses and drinking 'trigger' situations that life brings.

“Groupwork counselling is a therapeutic approach to sustaining recovery from alcohol problems.  Groupwork encourages sharing of thoughts, feelings, ideas, experience and knowledge through discussion topics, art, music, creative writing, exercise and outings.” Margaret, Groupwork Facilitator

Benefits of Groupwork

  • Learning relapse prevention coping skills and strategies     
  • Gaining confidence, self-esteem and a sense of self-worth
  • Improving relationships and learning to make new friends
  • Coping with stress and anxiety
  • Learning to be assertive
  • Solving problems
  • Exploring new ideas and taking control of life

Quotes from Group members

“We attend the Group to be positive to support one another – one less negative in your life.”

“Groupwork helps me to achieve wider interests in life other than going to the pub.”

“The power of the Group is greater than the power of the individual.”

“The Group treats me with respect – I like that.  I get a sense of fitting in that I don’t get elsewhere.  We cover a broad range of topics, everything from in-depth discussions to having a laugh then back to insightful even philosophical discussions.”

For more information or to arrange to attend a group please telephone 01592 206200.

 

Fife Alcohol Support Service is a member of Alcohol Focus Scotland and is a Charity and a Company Limited by Guarantee
Registered in Scotland. Company Registration No. 97502 Registered Charity No. SCO10422
Designed & Built by Escrivo